ACT Has Proven So Effective In Over 100 Scientific Studies With 1000s Of Participants Because Of Its Radically Counterintuitive Approach To Treating OCD, PTSD, Depression, Addiction, Anxiety & More…
In fact, the American Psychological Association has identified ACT as a successful evidence-based treatment for these and other mental health conditions.
Living with the heavy weight of depression, PTSD, OCD, or other conditions can be like constantly struggling against waves in the ocean.
ACT teaches us to accept and swim with the waves toward the life we want, instead of getting stuck constantly crashing against them.
Product details
ASIN : B0C1J3B7FH
Publisher : Independently published (April 13, 2023)
Language : English
Paperback : 206 pages
ISBN-13 : 979-8391230182
Item Weight : 13.7 ounces
Dimensions : 7.5 x 0.52 x 9.25 inches
Best Sellers Rank: #11,198 in Books (See Top 100 in Books)
#16 in Medical Psychotherapy TA & NLP
#22 in Popular Psychology Psychotherapy
#32 in Medical General Psychology
Customer Reviews: 4.5
119 ratings
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