Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
Detalles del producto
Editorial : Krause Publications; 39820th edición (29 Mayo 2003)
Idioma : Inglés
Tapa blanda : 400 páginas
ISBN-10 : 1582972427
ISBN-13 : 978-1582972428
Dimensiones : 5.5 x 1 x 6.75 pulgadas
Clasificación en los más vendidos de Amazon: nº40,313 en Libros (Ver el Top 100 en Libros)
nº6 en Caminata (Libros)
nº46 en Ejercicios Lesiones y Rehabilitación
nº54 en Yoga (Libros)
Opiniones de clientes: 4.6
2,801 calificaciones
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