This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.
From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious.
Product details
Publisher : West Margin Press; Illustrated edition (February 18, 2020)
Language : English
Paperback : 240 pages
ISBN-10 : 1513262645
ISBN-13 : 978-1513262642
Item Weight : 2.31 pounds
Dimensions : 7.5 x 0.75 x 9.25 inches
Best Sellers Rank: #24,053 in Books (See Top 100 in Books)
#7 in Gluten-free Diet
#26 in Pain Management (Books)
#38 in Gluten Free Recipes
Customer Reviews: 4.7
781 ratings
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