The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

The Somatic Therapy Handbook: Self-Soothing Techniques for Healing Trauma, Enhancing the Mind-Body Connection, and Stress Relief (Holistic Healing Books)

Cher Hampton (Author)

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If You Want to Discover Simple Yet Highly Effective Ways to Release Stress, Tension, or Trauma from Your Mind and Body, This Book Is Exactly What You Are Looking For.

#2 FREE BONUSES INCLUDED WITH YOUR PURCHASE TO ENRICH YOUR JOURNEY.

* New Updated Edition: Cover, structure, and readability have been updated for a better reader experience.

The emotional and physical effects of past traumas can still affect you today. You store these traumatic events in your body.
Product details
ASIN : B0CHL1C9LG
Publisher : Independently published (September 11, 2023)
Language : English
Paperback : 162 pages
ISBN-13 : 979-8861125420
Item Weight : 7.4 ounces
Dimensions : 5.5 x 0.41 x 8.5 inches
Best Sellers Rank: #110,910 in Books (See Top 100 in Books)
#8 in Popular Psychology & Medicine
#24 in Self-Help in New Age Religion
#686 in Spiritual Self-Help (Books)
Customer Reviews: 4.4
266 ratings



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