With this ALL-IN-ONE guide, workbook, and journal, you'll turn life’s challenges into golden opportunities through shadow work, ultimately transforming into the best version of yourself
Everyone has a dark side – that part of yourself you’re not quite proud of and try to hide from others.
For some, this trait is a lack of self-love… for others, it’s past events that still haunt them, often rooted in the wounds of their inner child.
And many wish they could keep their “dark” traits – or shadow self – under wraps.
However, this side of yourself shouldn’t be ignored no matter how they make you feel. In fact, there are more consequences for ignoring your shadows than accepting them.
For example, crying from sadness and lashing out as a result of anger can come out at the most unpredictable and inconvenient of times when you push these emotions under the surface and refuse to acknowledge and truly feel them.
Product details
ASIN : B0CZPH7HFF
Publisher : Independently published (March 12, 2024)
Language : English
Paperback : 225 pages
ISBN-13 : 979-8880382583
Item Weight : 11.3 ounces
Dimensions : 6 x 0.51 x 9 inches
Best Sellers Rank: #23,289 in Books (See Top 100 in Books)
#3 in Medical Experimental Psychology
#5 in Popular Experimental Psychology
#73 in Medical General Psychology
Customer Reviews: 4.9
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