Featuring a foreword by Malcolm Gladwell
Writing from both the cutting edge of scientific discovery and the front-lines of elite athletic performance, National Magazine Award-winning science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance.
The capacity to endure is perhaps the key trait that separates champions and determines great performance in any field - from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing finals. But what if everything we've been taught about endurance was wrong? What if we all have more potential than we think to go farther, push harder, and achieve more?
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