If you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.
Drawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative.
Product details
Publisher : Jessica Kingsley Publishers; Illustrated edition (October 21, 2020)
Language : English
Paperback : 176 pages
ISBN-10 : 1787753433
ISBN-13 : 978-1787753433
Item Weight : 1.15 pounds
Dimensions : 8.5 x 0.4 x 10.98 inches
Best Sellers Rank: #77,887 in Books (See Top 100 in Books)
#61 in LGBTQ+ Demographic Studies
#185 in Art Therapy & Relaxation
#333 in Journal Writing Self-Help
Customer Reviews: 4.8
344 ratings
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