Join readers from all over the world and learn about a powerful antidote to today's epidemic of burnout—and a path to achieving success with deeper satisfaction—from the bestselling author of Peak Performance.
"A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again
"Ambitious, far-reaching, and impactful" -- David Epstein, author of Range
Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance.
In The Practice of Groundedness, bestselling author Brad Stulberg offers a path from which peak performance
Detalles del producto
Editorial : Portfolio (7 Septiembre 2021)
Idioma : Inglés
Tapa dura : 288 páginas
ISBN-10 : 0593329899
ISBN-13 : 978-0593329894
Dimensiones : 6.19 x 1.02 x 9.26 pulgadas
Clasificación en los más vendidos de Amazon: nº20,991 en Libros (Ver el Top 100 en Libros)
nº325 en Finanzas Personales (Libros)
nº543 en Autoayuda para el Éxito
Opiniones de clientes: 4.6
1,217 calificaciones
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