Unlock the Power of Mind-Body Healing: The Somatic Therapy Workbook
If you're struggling with the devastating impacts of trauma, complex PTSD, dissociation, or overwhelming stress, this somatic therapy workbook is the key to unleashing your innate healing potential.
Through a mindful exploration of somatic exercises and the mind-body connection, you'll embark on a transformative journey to resolve deep-rooted trauma and reclaim your wholeness.
The Integrative Approach for Holistic Trauma Recovery:
Master somatic awareness through guided exercises that help you tune into your body's wisdom and release stored tension and stress.
Detalles del producto
Editorial : Fiola Publishing (12 Abril 2024)
Idioma : Inglés
Tapa blanda : 218 páginas
ISBN-10 : 1962027279
ISBN-13 : 978-1962027274
Dimensiones : 8 x 0.5 x 10 pulgadas
Clasificación en los más vendidos de Amazon: nº1,033 en Libros (Ver el Top 100 en Libros)
nº6 en Patología de Estrés Post-traumático
nº7 en Patologías de Psicológicas (Libros)
nº8 en Manejo del Estrés (Libros)
Opiniones de clientes: 4.7
37 calificaciones
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