Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl.
Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
Detalles del producto
Editorial : Hay House LLC (22 Octubre 2024)
Idioma : Inglés
Tapa dura : 352 páginas
ISBN-10 : 1401979440
ISBN-13 : 978-1401979447
Dimensiones : 7.5 x 0.63 x 9.25 pulgadas
Clasificación en los más vendidos de Amazon: nº1,436 en Libros (Ver el Top 100 en Libros)
nº8 en Salud General de las Mujeres
nº17 en Cocina para Dietas Especiales (Libros)
nº57 en Transformación Personal (Libros)
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