**FROM THE SUNDAY TIMES BESTSELLING AUTHOR**
'Life-affirming' - THE TELEGRAPH
'Wonderful' - INDEPENDENT
'She made it her mission to learn how to be default happy rather than default disgruntled' - RADIO 4 - WOMAN'S HOUR
'Take a leaf out of Gray's book and be kinder to yourself by appreciating life just as it is' - IRISH TIMES
'This book came to me in an hour of need - during lockdown when I had to focus on the positive, appreciate simple things, not lose my shit, and value each day. It was a pure joy for me and held my hand'
Product details
Publisher : Aster (21 Dec. 2023)
Language : English
Paperback : 288 pages
ISBN-10 : 1783256044
ISBN-13 : 978-1783256044
Dimensions : 12.6 x 2.3 x 19.6 cm
Best Sellers Rank: 33,399 in Books (See Top 100 in Books)
78 in Mood Disorders (Books)
191 in Emotional Self Help
218 in Stress
Customer reviews: 4.3
969 ratings
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