In this Fifth Edition of Shoulder Pain? The Solution & Prevention, in response to requests, I have added some reader's results from the exercise program.
Using the simple exercises in the book, most are returned to healthy painless shoulder function without the need for pills, therapy or surgery.
The hanging exercise will also relieve back pain by providing a stretching force to the spine that will decompress the disc spaces.
Images and videos created during the research for the book are readily available online at www.kirschshoulder.com and YouTube.
I also discuss another joint in the shoulder, the acromiohumeral joint.
Product details
Publisher : John Kirsch; 4th ed. edition (January 1, 2013)
Language : English
Paperback : 136 pages
ISBN-10 : 1589096428
ISBN-13 : 978-1589096424
Item Weight : 6.4 ounces
Dimensions : 5.9 x 0.4 x 8.9 inches
Best Sellers Rank: #10,570 in Books (See Top 100 in Books)
#2 in Physical Medicine & Rehabilitation (Books)
#11 in Exercise Injuries & Rehabilitation
#13 in Pain Management (Books)
Customer Reviews: 4.5
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