馃構 tasty
馃崕 healthy
馃尡 plant-based
馃挭 protein-packed
Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi_goes_vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants.
Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.
The 80+ recipes include:
路 chocolate brownie protein baked oats
路 corn fritters with smoky baked beans and avo smash
路 harissa tofu ciabatta
路 sweet potato gochujang soup with crispy chickpeas
路 marry me lentils
路 creamy harissa butter beans
路 smoky 3-bean chilli no carne
路 sneaky protein coffee chocolate mousse
Product details
Publisher : Greenfinch (2 Jan. 2025)
Language : English
Hardcover : 208 pages
ISBN-10 : 1529440408
ISBN-13 : 978-1529440409
Best Sellers Rank: 59,358 in Books (See Top 100 in Books)
63 in High Protein Diet
483 in Vegetarian & Vegan Cooking
824 in Healthy Eating
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